Best rated gym of Yeshwantpur, Mathikere (Bangalore)
Redefine Complete Fitness
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Pranayam
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Meditation
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Strength
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Cardio
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Yoga
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Diet
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Highlights:
- Complete fitness solution under one roof
- Gym, Cardio, Aerobics to rejuvenate body
- Dance to rejuvenate mind
- Yoga-Pranayam-Meditation to Rejuvenate Soul
- Special weight reducing program for overweight
- Special weight gain program for underweight in a natural way
- Special Cardio Training for Middle Age for preventing Heart/High BP problems
- Free Yoga/pranayam/meditation for internal and external boosting
- Stamina development using special cardio program
- Individual diet counseling based on age, body requirement, work timing and social responsibilities
- Special care and counseling for member with medical history with diabetes, thyroid, blood pressure, liver-disease
- Special meditation sessions for making life stress-free and peaceful
- Individual care, progress track for achieving target
- Highly experienced, certified and friendly training staff
- Imported (korean), very high quality cardio and specially designed strength machines
- Very neat, clean, hygienic and attractive setup with free shower facility
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Health Program
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Body Building
- Complete weight training
- Muscle strength development
- Yoga, breathing control and joint strength development
- Perfectly natural diet control and guidance
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Complete Fitness
- Special weight reducing program for overweight
- Special weight gain program for underweight in natural way
- Muscle strength development
- Stamina and heart strength development using special cardio program
- Yoga/pranayam/breathing for boosting internal organs heart, liver, lungs, kidney, pancreas, intestines
- Individual diet counseling based on age, body requirement, work timing and social responsibilities
- Individual care, progress track for achieving target
- Special meditation sessions for making life stress-free and peaceful
- Special care and counseling for member with medical history with diabetes, thyroid, blood pressure, liver-disease
- Boosting immunity to fight allergy (dust, pollen), cold, cough
- Special techniques to increase eye sight
- Special cleansing techniques like jal-neti (cleaning of nostrils), kunjal (gaj-karni or dhauti)
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Take good care of your health. Keep smiling :-)
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